Hello Endorfriends! The traveling Endorfriends reported in from their 8 mile run… but the Lubbock runners forgot to take a picture to send me! They are excused and “off the hook”…. (a) because they did run 8 miles (got it done!) and (b) they were too busy and happy enjoying life to take a picture. …
Greetings E-friends! Just a reminder about the long run this Saturday.Meet at the Highland Oaks pool parking lot at 8:30 am for an 8 miler (or any distance). If you are training for the Buffalo Wallow, you won’t want to miss a long run. If you can’t attend Saturday with the group, it’s important to …
It was all smiles and laughter as we splashed around for 7 miles in the glorious rain this morning. I consider each Endorfriend run a special treat as it unfolds into a unique experience. It’s fun to head out and see what wonderful things come our way. Some quotes of the morning: “I now know …
Hellllo Endorfriends! First of all, a big shout out and congratulations to those who ran the WTRC Shallowater Stampede! Well done! Second of all, I hope you all are checking and sticking to the training schedule on endorfriends.com : ) Mileage is starting to pick up and staying on schedule is important in order to avoid …
A rainy day in Lubbock is a day of celebration! It’s fun to snuggle in and enjoy the change of pace. It’s also fun (sometimes) to be the one out there enjoying the rain on your face, soaking up the sensations. The sky was cloudy but the smiles were bright as we tackled 5 miles …
We hit the road running Saturday. A fresh group of endorfriends! Some old, some new, some experienced, some wide eyed! As for you beginners, once again I say “CONGRATULATIONS!” You took the biggest step of all… the first one! From here on you just keep putting one foot in front of the other and watch …