Hi Endorfriends!
Saturday was special!
First of all… it was the first time EVER to have more bikers than runners! Woohoo! The bikers took off for a long and glorious ride enjoying the white cotton as far as the eye could see! If our club evolves into more mountain biking, you know I’d be thrilled with that!
Second of all…the runners got a crazy idea in their heads that perhaps they should last-minute-train for the Buffalo Wallow (4 weeks away, November 14). I am not endorsing the condensed training program, but I am cheering you on if that ’s what you decide to do!
So… let’s fire up the Endorfriend calendar and meet for the next 3 Saturdays at 9:00. Runners can train for the Buffalo. Walkers and joggers can come for any distance/any speed. And mountain BIKERS can enjoy long, challenging rides deep into the boonies.
Mark your calendars now:
Saturday, Oct. 24th at 9:00, Knapp house – Potato Day – if you run, jog or bike you get a small sack of fresh grown potatoes from Farmer Jeff
Saturday, Oct. 31 at 9:00, Knapp house – Halloween Celebration – costumes of course!
Saturday, Nov. 7 at 9:00, Knapp house- taper day for runners – all out for bikers!
Saturday, Nov. 14 at 9:00 Buffalo Wallow half marathon or 2 mile run at Buffalo Springs Lake


The cotton ride on Saturday has left me flying high like a kite. Nice to have the endorphins flowing and the endorfriends all around!
See ya’ Saturdays!
Dee
I will be there with bells on!!!