Hello Endorfriends! Long time…..eh? Well – let’s get this party started, this group reunited and the endorphins pumping again! If you are feeling the itch to lace up your running shoes…. well, come on! We are kicking off the season with our first group run this Saturday, Aug. 30 at 9:00 am. 9:00 sharp is …
Hey Endorfriends! It’s been awhile. Although we are in “off season” (as if there is such a thing!), I wanted to touch base. I’m hoping everyone is having a great new year and staying healthy and fit. Since we are a sub-club of the awesome WTRC, I wanted to pass on a very special …
What’s Thanksgiving without a good ole Turkey Trot?! And our beloved WTRC does it up right! Instead of the hum drum obligatory 5k…. no no no… we go for 12K in Lubbock, Texas! (or a 2 mile option). Just a reminder that registration closes tomorrow (Monday) at 6:00 pm. Register at wtrunning.com The race is …
The Buffalo Wallow Half Marathon…. (I would love to know how that name originated). Well, the Wallow has been going on for 41 years now. I venture to claim that last Saturday was the most perfect weather of the race’s history: cool, crisp and sunny. The Endorfriends (as well as all other runners) got out …
The timing is perfect! The cotton is ready… and SO ARE WE! Bring on the Buffalo Wallow Half Marathon!…. this Saturday, November 9th, 9:00 AM at Buffalo Springs Lake. 2miles or 13.1 miles. “The hilliest half marathon in the great state of Texas!” Register by this Thursday at 6:00 pm at wtrunning.com This week: Monday …
Yes, indeed. For many reasons I am a lover of our dirt road. It holds many miles of memories. As the cotton grew, we trained. The cotton is ready…. and SO ARE WE! Some of the cotton has been harvested since last week’s run. The dirt road is decorated with stray cotton balls. “Lubbock …
The training continues! (Only 4 more weeks until our half marathon!) This week: Monday – 3 miles Tuesday – 5 miles Wednesday – rest Thursday – 6 miles Friday – rest Saturday – 10 miles! Yes, that's right, we've hit double digits! Let's celebrate this milestone together…. This Saturday October 19th 9:00 a.m. 10 mile …
Well, well, well, the endorfriends were out and about being active this weekend…. at the Race for the Cure… at the kayakathon…. at the Du Bob Du And previously at the hospital delivering a precious e-baby. Congratulations, Amy Swan! Just a reminder… I always love receiving action pics. Text me after your event or run… …
Hello Endorfriends, It was a nice cool morning on the dirt road. The cotton is just starting to pop! I learned this is called a "selfie" : ) Humphrey's is in there too… his legs made the pic but not his handsome face – lol (just so you don't have to ask me who is …
Hello E-friends! Can you say “DIRT ROAD!”??…. Woo hoo! Yes, it’s been way too long! Let’s do it! This Saturday, September 21st at 8:30 a.m. 6 miles down the good ol’ dirt road Any distance, any speed welcome I will be mountain biking it if anyone else wants to choose that mode of transportation : …
Fire up, Endorfriends! It’s race weekend 🙂 Shallowater Stampede Saturday, Sept. 14 at 8:00 a.m. 10k or 2 mile distance You must register online by 6:00 pm today! wtrunning.com Here is a copy of our training schedule that should be hanging on your fridge with lots of check marks at this point. The training …
Endorfriends, Fall is upon us! Runners love the fall. In Lubbock, the heat breaks, schedules kick back in, we cheer on our Red Raiders, and we head down the dirt road and watch our cotton grow! Free and easy down the road we go. Who wouldn’t want to be us? The main Endorfriend running event …
Happy Summer, Endorfriends! I wanted to remind everyone to sign up for the WTRC race this weekend: wtrunning.com Hot Dam Run 8:00 a.m. 5 miles or 2 miles registration is online only and closes tomorrow (Thursday) at 6:00 p.m. Who is going? Keep in mind that our 8 week training season for the Buffalo Wallow …
Endorfriends,So good to gather again! We’ve decided no more “stand in a group in front of the house” boring pictures this year. They may be corny, but the group shots won’t all look the same from now on : ) You will notice Gary and Christy Hennigan in the shot. What a sweet reunion. Also, …
Endorfriends, We Endorfriends are a low maintenance group. Give us a pair of sneakers and an old dirt road and we can entertain ourselves for hours. However…. every once in awhile, an opportunity comes along where we can shift into luxury mode and enjoy the finer things of life as well. Here is such an …