I need me some endorphins, and more importantly….. I need me some ENDORFRIENDS! Come on y’all! Let’s meet up… This Saturday, July 20th at 11:30 a.m. Meet at Knapp’s house for a 5k run down the dirt road (any speed). If you can’t run, feel free to walk or mountain bike. I will be joining …
Endorfriends, Summer! What a great time to be a runner! We’re not afraid of a little sweat. A good sweat can cleanse and refresh and do wonders for the mind and body. Endorfriends are out and about enjoying life and the great outdoors here, there and everywhere! Chris and RaeAnna in Florida… celebrating their anniversary …
There are two running seasons in Lubbock, hot and windy AND cold and windy. We’ve entered the hot and windy season! Instead of sleeping in on Saturdays waiting for the sun to warm up for group runs, we will be arising a bit earlier to beat the heat! Last Saturday turned out to be a …
Endorfriends, Horseshoe Bend was my first WTRC race when we first moved to Lubbock and it continues to be my favorite (Buffalo Springs half marathon is a very close second). Heading out to the canyon was a perfect way to enjoy a beautiful Saturday morning. Here’s the gang before the race representing the endorfriends. Take …
I hope everyone is enjoying this beautiful day! First things first. If you are planning to run the WTRC Horseshoe Bend THIS SATURDAY (May 11th) you must register online by 6:00 pm TODAY! Go to wtrunning.com and choose between 2 miles, 6 miles and 11 miles. Let’s go, ENDORFRIENDS! There will come a day when …
Howdy Endorfriends! I hope your week is going great. Here’s your mid-week e-boost to give you something to smile about today. This is last Saturday’s group of runners. They got the job done. Chris decided to ride his mountain bike down the dirt road since he was on call and needed to be close by …
Hellllloooo Endorfriends! Did you get your run in today? Remember, we are shooting for 3 three mile runs during the week. Let’s get together this Saturday for an afternoon run. This will give some of you early morning baseball, soccer, etc. parents a chance to participate as well. Dirt road run : ) any distance …
I think of Romans 12:21 at times like these, “Do not be overcome by evil, but overcome evil with good.” What good can we do here in Lubbock after a tragedy has occurred in Boston? We can rally and run and prove that there is a lot more good in this world than there is …
Hello Endorfriends! I hope everyone is happy and healthy and moving along! Here’s what’s coming up for our running gang: This Saturday, April 13th WTRC Run for the Arts 8:00 a.m. 15k or 2 miles ** You must register by tomorrow, Wednesday, April 10 by 6:00 p.m. No race day registration.*** wtrunning.com Saturday, April 20th …
Hello Might Endorfriends! On a beautiful day like this, one’s mind turns to running! There are plenty of fun and exciting running events coming up. Pull out your calendar: This Saturday, March 30th: Here’s a new race that sounds perfect for us! The LOCO OCHO DIRT ROAD RACE (That translates the crazy 8!) Yes, 8 …
Endorfriends love to celebrate! Last Saturday we celebrated the marriage of our sweet new lady endorfriend, Kinsley. She’s had her eye on the e-friend race shirt so now she can represent in style. Congratulations! I haven’t heard the details yet, but Cliff had a successful 10 mile trail run last Saturday… way… to… go!! …
Sometimes you have to out-smart mother nature. The wind was so high last Sunday so E-friends got creative and came up with a 9 miler survival plan. Travis dropped runners off from his jeep at their desired distances along the dirt road and they ran home with the wind at their backs. However, they would …
I have heard nothing but raving reviews of the Prairie Dog Run last Saturday. The weather was perfect and better yet the spirits were high. Just looking at these lovely smiles proves it all! The Hix family swept the medals – one of those great hometown, Texas, American moments to savor! What’s next? Michael and …
Mighty E-friends, Here is our pre-super bowl game run. It’s fun having fit friends who make sure they get a little extra exercise before a little extra eating event. To me, that’s a simple example of how to live a healthy life style. Welcome, Greer, Dave & Kelsey! Glad to have you along…. What’s next? …
Helllllo Endorfriends! Here’s a group of e-friends and their loyal supporters at last Friday’s WTRC banquet. These folks won in their age groups for the CHALLENGE SERIES. If you’ve been anendorfriend for over a year now and been participating in the WTRC races, I highly encourage you to get involved in the WTRC challenge series this year. This …